I’ve been going to the gym for a while now. And it has starting to become slightly boring. You know, doing the same workout routine every time. Of course I need something different. So I was looking at some group training sessions. Asked a friend of mine to join and she did. So when we were choosing which one we should try first, I wanted to do something a it harder. I was thinking that I have been hitting the gym and seen some improvements.
But my friend chose a workout for beginners. So we both did that. And quess what,.. I was dead just fifteen minutes in. Like I couldn’t do all the exercises. My friend did everything and I just couldn’t. I felt SO out of shape.
That workout was yesterday and you may imagine how I feel today.
I can barely move. Everything hurts. But you know what, I actually like that. I haven’t felt like that for some time now. I think I just got to comfortable with my routine and my body got use to it.
Next time we will try yoga. Can’t wait to feel the muscles I haven’t even known to exist again.
No pain, no gain right?!